Archive for the ‘Bicycling’ Category

Cycle Log: Competition Phase 2015 – Week 4

Posted by: Dr. Tyrone A. Holmes on March 29, 2015

Cycle Log: Competition Phase 2015 – Week 3

Posted by: Dr. Tyrone A. Holmes on March 22, 2015

Cycle Log: Competition Phase 2015 – Week 2

Posted by: Dr. Tyrone A. Holmes on March 15, 2015

Cycle Log: Competition Phase 2015 – Week 1

Posted by: Dr. Tyrone A. Holmes on March 8, 2015

My 2015 Competition Phase I Training Plan

Posted by: Dr. Tyrone A. Holmes on March 6, 2015

Cycle Log: Intensity Phase 2015 – Week 15

Posted by: Dr. Tyrone A. Holmes on March 1, 2015