Archive for the ‘Health’ Category

Surviving the Holidays: 5 Quick Tips for Healthy Eating

Posted by: Dr. Tyrone A. Holmes on December 11, 2014

Cycle Log: Intensity Phase 2015 – Week 2

Posted by: Dr. Tyrone A. Holmes on November 30, 2014

Cycle Log: Intensity Phase 2014 – Week 13

Posted by: Dr. Tyrone A. Holmes on April 6, 2014

NEW WHITE PAPER – 10 Simple Tips for Living a Healthy Life

Posted by: Dr. Tyrone A. Holmes on March 26, 2014

Cycle Log: Intensity Phase 2014 – Week 11

Posted by: Dr. Tyrone A. Holmes on March 23, 2014

Cycle Log: Intensity Phase 2014 – Week 10

Posted by: Dr. Tyrone A. Holmes on March 17, 2014

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